Who Am I?
... and why should you trust me?
I’m Claire, founder and Head Nutrition and Wellness Coach at Claire Cares Wellness. My story began like so many women’s. Feeling stuck, judged, and exhausted from trying every diet that never seemed to work. For years, I battled body image, emotional eating, and the belief that something was “wrong” with me.
Then one day, breathless after chasing my husky, Alpha, I decided it was time to change. Not through punishment or restriction, but through care. I rebuilt my habits, lost 35kg, learned to nourish my body properly, and discovered what true wellness feels like: balance, strength, and peace.
Now I help women do the same, without cutting out their favourite foods or following unsustainable rules. At Claire Cares Wellness, I’ll show you how to rebuild your confidence, nourish your body, and finally feel in control of your health again.
If you’re ready to take the first step towards feeling confident, energised, and at peace in your body, reach out to me, Let’s begin your journey together 💜
Masterclass Highlights
The Why You're Still Stuck: The 4 Root Causes of Weight Loss Resistance, and What to Do About Each One Masterclass is designed to create clarity about the real reasons weight loss isn't happening, or isn't sustainable. Here's what you can expect:
Uncover the Root
Causes
We'll talk about the real reasons why you cannot lose weight and keep it off by diving deep into the four root causes.
Creates a Clear Action Plan
You'll get a clear, practical path forward. What to focus on, what to adjust, and how to support your body naturally for long-term weight loss.
The Liberation Plan
We'll dive into the exact framework I use with my clients to not only achieve sustainable weight loss, but also body confidence, a strong mindset, and a holistic wellness system.
What is the Claire Cares Wellness?
Claire Cares Wellness is more than just a nutrition plan. I differentiate myself from other nutrition coaches because my mission is to help women, particularly women with bad relationships with their bodies, to become the best versions of themselves using a holistic approach. I was once a female who hated her body due to traumatic experiences, bullying, and domestic abuse, and I understand the challenges that come with hating what you see in the mirror. If this resonates with you, I get it, I understand, and I empathise.
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What is this masterclass about?
This masterclass is designed to give you the four root causes of not achieving sustainable weight loss. You will leave with a clear path forward of how to work on your diet without restrictions or extremes.
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Who is this masterclass for?
This masterclass is for women who have tried several diets without lasting results, who struggle with emotional eating, who are busy with kids or work, who want to feel confident in their skin, and who want a plan that works for real life.
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How much does the masterclass cost?
The masterclass is completely free of charge. Just show up with a pen and paper to take notes.
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Is this a one-time session or an ongoing program?
The masterclass is a one-time session. However I'd love to connect on social media to be able to inform you of any others that I hold in the future.
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Will this feel overwhelming or complicated?
Not at all. The masterclass is supportive, easy to follow, and designed to simplify your fitness journey, not add more stress.
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